Sophia Frilot

Dance is the sanctuary I call home—a realm both intuitive and evolving. Movement consumes me, sculpting the essence of who I am. To dance is a privilege, a gift that continually charges my soul. 

 My heart overflows with gratitude for the opportunity to dance with NDT, a dream realized and a journey begun. 

 Thank you to my family, dearest friends, and every teacher I had along the way. 

I love you all.
 – Sophia Frilot